Hello, How are you? I understand that reaching out for a therapeutic hand can be challenging, but sometimes we can all use some extra support in our lives. As someone who has had her own scuffles with anxiety, I certainly can empathize. Knowing that we can benefit from therapy is a sign of strength and a step forward in realizing our truest potential in becoming the best version of ourselves. You are on your way.

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Turning our struggles into stepping stones to live the life that we deserve is not only possible, but essential for growth. My therapeutic approach and philosophy is fortified by a positive and humanistic style, meeting you where you are. It is strength based and built on guiding you towards growth and healing utilizing CBT, DBT, Solution-Focused and Motivational Interviewing methods, tailored to suit your individual needs. I have worked with those who have battled trauma, depression, anxiety and the uncertainty of life’s transitions. I believe that with a dedicated collaboration between therapist and client, results are ultimately manifested.

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Most importantly, I believe in you, the client, and focus my service on you by following what you needs are, and on your timeline as this is your path to discovery. I am here to help you along the way, through empathy, validation, compassion and care.

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I look forward to meeting with you soon and getting to work. Because when you’re ready, I’m ready for you!

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Outside of the office, I enjoy hiking the beautiful mountain trails of the Coachella Valley, writing, cooking (huge foodie) and spending time with loved ones including my big bear of a Tabby, Mr. Pickles!