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DEPRESSION COMMON SYMPTOMS
Feelings
Sad/Low/Flat
Upset
Tearful
Miserable
Irritable/low patience threshold
Lonely
Unmotivated
Physical symptoms
Poor Concentration
Poor memory
Increase or decrease in appetite
Lethargic/lacking energy
Sleeping too much or too little
Thinking styles
No no one likes me
I am a waste of space
I am no good
Things will never change
I am a failure/I'm going to fail
I can't be bothered
It is not worth going on
Behavior patterns
Spending more and more time alone
Staying in bed longer than usual
Keeping to yourself
Stopped doing the things you enjoy
I understand this is not a formal diagnosis. If I am in crisis and this is an emergency I will call 911.
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