top of page
Reach out for your free consultation
Email us
or call
442-307-3395
About
Individual Therapy
Children & Teens
Couples & Family
Men's Group
Specialized Services
Insurance & Fees
Attendance Policy
EMDR Intensives
Appointments
En Español
Blog
Resources
FAQ
Contact
More
Use tab to navigate through the menu items.
ANXIETY COMMON SYMPTOMS
Feelings
On edge
Nervous
Panicky
Stressed
Irritable/low patience threshold
Uptight
Physical symptoms
Tense body
Dizzy/Faint
Trembling or tingling sensations
Concentration difficulties
Heart racing/palpitations
Breathing faster or slower than usual
Thinking styles
You often worry "what if" something bad happens
Your mind jumps from worry to worry
You often imagine the worst case scenarios
You are always on the look out for danger
Behavior patterns
Avoid doing things you would like to do
Pace around/Find it hard to relax
Snap at people too easily
Get easily flustered
Talk very quickly
I understand this is not a formal diagnosis. If I am in crisis and this is an emergency I will call 911.
Contact Carolina
bottom of page
